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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
888km Infinitus finisher Helene Dumais joins Evan again for another episode but this time as a co-host. The two of them talk to Northman Race's Sebastian Dion whose team won the 24 hour Platinum Rig World Championship in 2019. Sebastian tells how he got involved in OCR, how he quit smoking (it's not what you think) and his experience at the event. Helene adds in some further details about the event and they all share what else is on their calendar in 2020.
Episode brought to you by MudGear. Our favorite OCR sock company just released a whole new line of products including Seatshield, lifestyle t-shirt and the new Ruck Sock.
Music provided by Marc Capaldo of Madison Ambush
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