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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Sunday Mar 20, 2022
Sunday Mar 20, 2022
Crazy Town's guitarist, Elias Tannous, is also a childhood friend of Strength & Speed owner Evan Perperis. Elias joins the podcast to talk mastering complex skills, being persistent and how to deal with being a public personality. Plus, Elias shares some childhood stories from a mutual friend, World's Toughest Mudder champion Stefanie Bishop.
Episode brought to you by MudGear, the best in OCR socks and apparel.
Music provided by Dino Sinos. Check out his new songs from the album "Climb the Sky" now up on YouTube: https://www.youtube.com/channel/UCs41UzqhjMs7MJFM6oG8yzg
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