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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Friday Aug 27, 2021
Friday Aug 27, 2021
Conquer The Gauntlet co-founder Stephen Mainprize joins Evan to talk about the Midwest's biggest Obstacle Course Racing (OCR) event, the 10 year anniversary event of Conquer The Gauntlet (CTG). Tickets are still open for a packed weekend of events including Friday dinner at the venue, Saturday Elite/Open/Continuum event and Sunday's Team Event (of note, the team event is sold out). Stephen shares some stories from the early days of CTG and Evan asks the question that's on everyone's mind...."Is this the last CTG ever?"
Sign up for CTG here: https://www.conquerthegauntlet.com/
Check out "The Gauntlet" on CTG's YouTube page (2:30 into the video): https://www.youtube.com/watch?v=K02iA7GpWwk
Episode brought to you by MudGear, bringing you everything you need for OCR performance (like shorts, socks, race jerseys, gloves) and post race cleanup (like shower togas and seat shields).
Read MudGear, Here for the Long Haul here: https://www.mudrunguide.com/2021/07/mudgear-here-for-the-long-haul/
See Bobby Ross' commercial here: https://www.facebook.com/350235815062531/videos/788729538672422
Music provided by Dino Sinos
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