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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday Apr 15, 2020
Wednesday Apr 15, 2020
Strength & Speed owner/podcast host Evan Perperis has some close friends that have done some pretty amazing stuff. In this bonus episode Evan talks to two of his friends, Rob (EMT for 7+ years) and Mike (EMT for 12+ years), as they deal with the coronavirus outbreak in New York. No politics, just hard working Americans doing their best to keep New York and the rest of the country safe. Here is what they are seeing...
Episode brought to by HYLETE, makers of fitness apparel including shirts, shorts, pants and backpacks. HYLETE is a long time supporter of both the military and First Responders as you will hear in this episode.
Music provided by Marc Capaldo of Madison Ambush
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