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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Monday Feb 03, 2020
Monday Feb 03, 2020
Gold Star wife Colleen Katzenberger talks about the loss of her husband Jeremy Katzenberger in Afghanistan in 2011 while serving with Ranger Regiment (1/75). She talks through the loss and what it has been like raising a growing boy as a single mom and wife of a fallen soldier along with how Folds of Honor has helped her.
Donate to OCR America's fundraiser for Folds of Honor: https://www.facebook.com/donate/2552384038375902/
Music provided by Marc Capaldo of Madison Ambush
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