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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Saturday Nov 18, 2017
S1E33: Wesley Kerr and the Miles of World’s Toughest Mudder
Saturday Nov 18, 2017
Saturday Nov 18, 2017
2nd place team at World's Toughest mudder (WTM), Team Merrell, consisting of Wesley "Dr. Red Tights" Kerr and Evan Perperis discuss their startegy, pacing, fueling and performance at the biggest 24 hour Ultra-OCR in the world. In this special episode, Miles Keller joins in the discussion (aka takes control over most of the podcast) to find out what WTM was like and interviews the team. Stick around to the end to hear a special shout out to Sue Harvey Brown and Merrell.
Episode is brought to you by Merrell, makers of trail running shoes that are perfectly designed for OCR. Take a look at their Tough Mudder branded All Out Crush, Trail Glove and Peak Agility Flex if you are shopping for a new pair of shoes.
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