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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday Mar 29, 2017
S1E9: Miles Keller and Everything OCR
Wednesday Mar 29, 2017
Wednesday Mar 29, 2017
Co-host of the Link Endurance podcast Miles Keller joins S&S host Evan Perperis for this episode of the podcast. The two discuss a ton of OCR topics ranging from Terrain Race, OCRWC, podcasting, USAOCR and the Olympics. Also, Miles considers switching sports to rhythmic gymnastics while Evan considers getting into horse dancing.
This episode brought to you by Hammer Nutrition. For 15% off your first order use ref # 240887 or click the link.
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