Strength & Speed

Ep10: Injury & International OCR

April 12, 2017

Brenna and Evan recap some of their recent events including: Brenna's experience at Green Beret Challenge, Mighty Mud Dash, Spartan Race.  Evan's recent injury recovery using dry needling and blood flor restriction training.  Additionally, S&S shares their international travel plans including Lebanon & Australia!!!!


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Intro/Outro provided by Marc Capaldo of Madison Ambush.