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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday Feb 01, 2017
S1E3: Logan Nagle and The Selection
Wednesday Feb 01, 2017
Wednesday Feb 01, 2017
Logan Nagle, #19, from History Channel's The Selection shares his experience on the life changing event. Evan and Brenna draw lessons learned of mental toughness, self selecting limits and perseverance, applying them to OCR and World's Toughest Mudder.
This episode is brought to you by Atomik Climbing Holds
Intro/Outro: "From Another Day" By Madison Ambush
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