Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

Ep25: Lucas Pfannenstil & The KCOCR Broken Skull Ninja Warrior

September 7, 2017

It's an all Conquer The Gauntlet Pro Team episode!!! CTG Pro Lucas Pfannenstiel joins Brenna Calvert and Evan Perperis to talk about how to start your own OCR training group like KCOCR.  Plus, Brenna and Lucas tell Broken Skull Ranch stories, Lucas shares his recent experience on American Ninja Warrior and Evan gives a shout out to his favorite charity Folds of Honor.


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Pickup a copy of Strength & Speed's Guide to Elite OCR here.  

Intro/Outro from Marc Capaldo and Madison Ambush

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