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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday Aug 16, 2017
S1E22: Brett Stewart, USOCRC and Mud Run Guide
Wednesday Aug 16, 2017
Wednesday Aug 16, 2017
Ep 22: Co-founder and co-owner of Mud Run Guide Brett Stewart talks about starting Mud Run Guide, creating the first head to head OCR show, OCR Warrior and what athletes can look forward to at USOCRC. If you are headed to TX for the first US OCR Championship, this is an episode you absolutely don't want to miss.
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