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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday Jun 14, 2017
S1E17: Leah Hensley and Toughest Dirt Runner
Wednesday Jun 14, 2017
Wednesday Jun 14, 2017
Battle Corps and S&S Dev Team Athlete Leah Hensley joins Brenna and Evan to discuss recent 8 hour Ultra-OCR events including Toughest Mudder Atlanta, Toughest Mudder Philly and Dirt Runner's Midwest Mayhem 6 hr event.
This episode is brought to you by Marena Sport, use code MSportCTG for 20% off your order.
Intro/Outro music brought to by Marc Capaldo and Madison Ambush.
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