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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday May 24, 2017
S1E15: Tim Oliver and True Grit Enduro 24
Wednesday May 24, 2017
Wednesday May 24, 2017
Ultra-OCR Australian athlete Timothy Oliver shares with S&S his secret to success, how World's Toughest Mudder is different than True Grit Enduro 24 and details about the Australian OCR scene. For any Australian's listening to this that want a copy of the book "S&S's Guide to Elite OCR" message Strength & Speed or Evan Perpers on Facebook and he will bring a copy to True Grit in June.
This episode brought to you by Hammer Nutrition. For 15% off your first order use ref# 240887.
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