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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Tuesday Jan 24, 2017
S1E1: Intro with Evan and Brenna
Tuesday Jan 24, 2017
Tuesday Jan 24, 2017
Welcome to the Strength & Speed podcast. Cohosts Evan Perperis and Brenna Calvert talk about the future of the podcast, some information about themselves and what they have in store for 2017.
Intro/Outro music provided by Marc Capaldo of Madison Ambush
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