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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Monday Oct 29, 2018
S2E34: 100 Miler Kris Mendoza and World’s Toughest Mudder Predictions
Monday Oct 29, 2018
Monday Oct 29, 2018
Multi-time podium finisher at World's Toughest Mudder and one of the only men to earn the coveted orange jacket (100 miles at WTM), Kris Mendoza joins Evan with guest cohost Leah Hensley to talk World's Toughest Mudder. Kris talks his training, how he went from 50 miles to 100 in two years, how he got his sick rap skills and why he wears a cookie monster outfit sometimes. Plus, a couple of shoutouts to our favorite shoes, Merrell.
This episode is brought to you by Atomik Climbing Holds, makers of the best tools for ninja, OCR, pegboard, rig and now balance training. Don't miss Team Atomik, Wesley Kerr and Evan Perperis at WTM 2018.
Music provided by Marc Capaldo of Madison Ambush.
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