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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Thursday Jun 28, 2018
S2E18: Death Race Finsher Christina HB Armstrong and OCR Marriage
Thursday Jun 28, 2018
Thursday Jun 28, 2018
Death Race finisher and Conquer The Gauntlet Pro Christina "HB" Armstrong joins Evan to talk about her experience at the Death Race. She shares her tips, tricks and suggestions for those getting ready for the next Death Race scheduled for July 11th (not June like is accidentally stated in the podcast). After "Honey Badger" shares her experiences and stress of how to have a successful OCR marriage. Plus, Evan accidentally shares his favorite TV show.
This episode brought to you by Neptune Performance heated shirt. Our favorite Ultra-OCR shirt great for racing, camping or just staying warm.
Music provided by Marc Capaldo of Madison Ambush.
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