74.6K
Downloads
246
Episodes
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday Jul 12, 2017
S1E19: Travis Esterby and The Runner’s Hub Ultra-Army
Wednesday Jul 12, 2017
Wednesday Jul 12, 2017
Owner of the only running store in Clarksville, TN, The Runner's Hub along with accomplished ultra-runner Travis Esterby joins Evan Perperis. Topics discussed include ultra-running training, what Western States along with Leadville ultra-marathons are like, how his 20 year military career made him a better athlete and what it is like opening your own running store. Plus, learn the secret of Evan's long runs.
If you are going to be at the Spartan Sprint Nashville in August, make sure you stop by the Runner's Hub (soon to be a Fleet Feet).
This episode brought to you by Hammer Nutrition. Use ref #240887 for 15% off your first order.
Pick up Evan's book "Strength & Speed's Guide to Elite OCR".
Intro/Outro music from Madison Ambush.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.