Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

Ep 162: Barkely’s Finisher & World Class Ultra-Runner John Kelly

June 16, 2021

John Kelly ( is one of the best ultra-runners of all time with major accomplishments including:

John is joined very briefly by our beer drinking ultra-runner Gary Shaw (race director of Leaky Hourglass Ultra: ) and Ultra-OCR Man Evan Perperis ( to talk the far reaches of endurance including training, fueling, gear, major goals and a lot more. 


Links for the Ultra-OCR Bible and Ultra-OCR Man:


This episode was brought to you by XOSKIN, a veteran owned company providing high quality compression apparel that John Kelly uses for multi-day endurance without issues.  Use code Strength20 to save 20% off

Music provided by Dino Sinos

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