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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Thursday Nov 14, 2019
S3E31: 100 Mile Slayer Billy Richards & The Quest for a World Record
Thursday Nov 14, 2019
Thursday Nov 14, 2019
Earlier this year we interviewed hybrid athlete with an OCR background, Billy "The 100 Mile Slayer" Richards as he was starting his journey to set a world record. The plan was to run 42x100 mile races in a single calendar year. Evan catches up with him after pacing him for the last quarter of his 33rd 100 mile race of 2019 (his 10th in 10 weeks). Will he break the record before he breaks his body? Listen to the mindset, physicality and how he defies human endurance on the latest episode.
Episode brought to you by dryrobe, the most versatile changing robe and something ultra-runners need to add to their kit list.
Music provided by Marc Capaldo of Madison Ambush
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love these Guys. thanks for what you do for the Troops and Blue.
Thursday Nov 14, 2019
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