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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Tuesday Sep 08, 2020
S4E31: 9/11 with Inspector (ret) John Kassimatis
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
What would it be like to be in the base of World Trade Center Tower 1 while Tower 2 is collapsing and live to tell about it? Evan talks to his Godfather, Inspector (ret.) John Kassimatis, who responded to 9/11 as a NYC Port Authority Police Officer. John talks through his experience, his mindset, how he made it out alive along with details about the heroes that responded to the terrorist attack on that horrific day. Some of John's actions were portrayed in the movie "World Trade Center", but you need to listen to the story directly from the mouth of one of the heroes from that day.
Link and info for the 9/11 Museum and Memorial: https://www.911memorial.org/
Details on the St. Nicholas Orthodox Church: https://www.stnicholaswtc.org/
Music provided by Dino Sinos
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