Ep 26: Karin Weller & the Hammer Ultra-Cyclist

September 12, 2017

Hammer Nutrition sponsored Athlete Karin S. Weller talks Ultra-cycling with Evan Perperis.  Topics covered include fueling for ultra-endurance sports, the world of ultra-cycling, how she uses a "video game" to enhance her training along with similarities between cycling and OCR.  Also, Evan shares what he thinks is the hardest endurance sport in the world.  If you are into endurance events, this is an episode you don't want to miss. 

 

This episode is brought to you by Hammer Nutrition, the world leader in endurance fueling.  Use ref # 240887 for 15% off your first order.  

Intro/Outro from Marc Capaldo and Madison Ambush

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Ep25: Lucas Pfannenstil & The KCOCR Broken Skull Ninja Warrior

September 7, 2017

It's an all Conquer The Gauntlet Pro Team episode!!! CTG Pro Lucas Pfannenstiel joins Brenna Calvert and Evan Perperis to talk about how to start your own OCR training group like KCOCR.  Plus, Brenna and Lucas tell Broken Skull Ranch stories, Lucas shares his recent experience on American Ninja Warrior and Evan gives a shout out to his favorite charity Folds of Honor.

 

This episode brought to you by Juice Performer.  Order Juice Performer's Beet or Cherry flavored products off of Amazon and use code 1CTGBP15 for 15% off.

Pickup a copy of Strength & Speed's Guide to Elite OCR here.  

Intro/Outro from Marc Capaldo and Madison Ambush

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Ep 24: Jen Rotsinger & a Powerlifter’s OCR Tips

August 28, 2017

The lightest women to ever total of 1000 lbs and Powerlifting Team Manager for Complete Human Performance, Jen Rotsinger, joins Evan for a discussion on powerlifting and OCR.  Topics include improving grip strength, the progression of the sport (OCR vs. Powerlifting), nutrition and more.  Jen is also the co-owner of Gorilla Bench Training Center in Clearwater, Florida and a microbiologist with Kindred Healthcare.

 

Episode brought to you by Sinergy Sports, for advanced training tools for OCR improvement head over to www.SinergySports.com 

Intro/outro from Marc Capaldo and Madison Ambush.

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Ep22: Brett Stewart, USOCRC & Mud Run Guide

August 16, 2017

Ep 22: Co-founder and co-owner of Mud Run Guide Brett Stewart talks about starting Mud Run Guide, creating the first head to head OCR show, OCR Warrior and what athletes can look forward to at USOCRC.  If you are headed to TX for the first US OCR Championship, this is an episode you absolutely don't want to miss.  

 
Episode brought to you by Ompu bringing you apparel needed to perform at the highest levels of OCR.  
Intro/Outro from Marc Capaldo and Madison Ambush. 
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Ep21: Hannibal, Savage & 24 Hr Solo OCR

August 9, 2017

Brenna Calvert and Evan Perperis catch up on recent races including their recent trip to Lebanon for the OCRWC Qualifying Hannibal Race, Brenna's Savage Race Chicago experience and Evan taking on 24 hours of Shale Hell by himself.  Special shoutout to Folds of Honor and World's Toughest Mudder Community for their great charity work.

 

Episode brought to you by Atomik Climbing Holds.  

Intro/Outro from Marc Capaldo and Madison Ambush.

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Ep20: Amine Dib & OCRWC Qualifying Hannibal Race in Lebanon

July 18, 2017

International Fitness Icon and co-owner of the Hannibal Race, Amine Dib talks about Lebanon's only OCR.  Episode includes what may be the first live broadcast of OCR anywhere in the world, the future of the race series, possible expansion locations, a possible deal with Spartan, plans to attend Blue Mountain and OCRWC qualifying.  Plus, Evan finds out about his upcoming trip with CTG Pro Brenna Calvert talking and shares some sneak previews of great OCR content that will be published later this week.  

 

Follow Hannibal Race on Facebook

Amine Dib's Instagram

 

Episode brought to you by Juice Performer.  Use code 1CTGBP15 on Amazon.com for 15% off your order.

Intro/outro music brought to you by Marc Capaldo & Madison Ambush

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Ep 19: Travis Esterby & The Runner’s Hub Ultra-Army

July 12, 2017

Owner of the only running store in Clarksville, TN, The Runner's Hub along with accomplished ultra-runner Travis Esterby joins Evan Perperis.  Topics discussed include ultra-running training, what Western States along with Leadville ultra-marathons are like, how his 20 year military career made him a better athlete and what it is like opening your own running store.  Plus, learn the secret of Evan's long runs.

 

If you are going to be at the Spartan Sprint Nashville in August, make sure you stop by the Runner's Hub (soon to be a Fleet Feet). 

This episode brought to you by Hammer Nutrition.  Use ref #240887 for 15% off your first order.

Pick up Evan's book "Strength & Speed's Guide to Elite OCR".

Intro/Outro music from Madison Ambush.

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Ep18: The Bodes & OCR Media

July 3, 2017

Hosts of the Overcome and Run Podcast join Evan to discuss breaking into the OCR Podcast world, the future of Overcome and Run, Jay's plan for training on deployment and thoughts on recent OCR Media (including Spartan Ultimate Team Challenge, American Ninja Warrior and Team Ninja Warrior).  Additionally, Evan and Jay prepare their audition tape for hosting Spartan Ultimate Team Challenge.

 

This episode brought to you by Hammer Nutrition.  Use ref #240887 for 15% off your first order.

Pick up Evan's book "Strength & Speed's Guide to Elite OCR".

Intro/Outro music from Madison Ambush.

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Ep17: Leah Hensley & Toughest Dirt Runner

June 14, 2017

Battle Corps and S&S Dev Team Athlete Leah Hensley joins Brenna and Evan to discuss recent 8 hour Ultra-OCR events including Toughest Mudder Atlanta, Toughest Mudder Philly and Dirt Runner's Midwest Mayhem 6 hr event.  

 

This episode is brought to you by Marena Sport, use code MSportCTG for 20% off your order.

Intro/Outro music brought to by Marc Capaldo and Madison Ambush.

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Ep16: Savage Warrior & CTG

June 7, 2017

Brenna Calvert and Evan Perperis discuss their recent race results and experiences including Brenna's podium finish at Savage Race Georgia, Evan's 1st place at Warrior Dash TN and discussing the hardest (?) four miles of OCR at Conquer The Gauntlet Atlanta.  

 

This episode brought to you Hylete.

Intro/Outro music from Marc Capaldo and Madison Ambush

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