74.6K
Downloads
246
Episodes
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Monday Jul 03, 2017
S1E18: The Bodes and OCR Media
Monday Jul 03, 2017
Monday Jul 03, 2017
Hosts of the Overcome and Run Podcast join Evan to discuss breaking into the OCR Podcast world, the future of Overcome and Run, Jay's plan for training on deployment and thoughts on recent OCR Media (including Spartan Ultimate Team Challenge, American Ninja Warrior and Team Ninja Warrior). Additionally, Evan and Jay prepare their audition tape for hosting Spartan Ultimate Team Challenge.
This episode brought to you by Hammer Nutrition. Use ref #240887 for 15% off your first order.
Pick up Evan's book "Strength & Speed's Guide to Elite OCR".
Intro/Outro music from Madison Ambush.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.